Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Well, I’m not afraid of being injured. I’m a bit of a klutz and it isn’t rare for me to get injured. However,
...Im always late to school so i prefer to make something quick ..but i always focus on making it fun and enjoyable ..sometimes
...Exercises that involve your stomach, but first starting of stretching, than with maybe 10 exercises o one minute each , like crunches ,
...Take advantage of what the school has to offer. More schools are investing in physical as well as mental health. Check out the
...I usually start my day with either meat (my favorite is salmon in an omelet) or a protein powder or eggs. I also
...I have a app which i do all my excercise but the most effective excesie for me is height increaseing excersize because i
...I’m having breakfast with carbs. With some veggies in it! I feel refresh today. And I want to improve my health for better
...It takes some convincing. Sometimes I wake up and I just don’t want to stretch. But I remind myself how much I hate
...Well, I would like to hear podcast about attraction, or to make a healthy speed meal, or i would like to make sports,
...Plan ahead the previous day about what all you’ll be preparing for breakfast. Ensure that all the ingredients are available and easily visible
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