Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
You could make something such as a. Omelette or cereal or toast make sure you use something that has dairy and eggs in
...Hi, the way I drink water if you like flavor cause I can’t just drink water myself I use flavor packets or flavor
...I do walking,jogging,sprinting so running,Brazilian ju-jitsu,Greek dancing,footy,oztag,basketball,soccer,cricket,gym workout,gymnastics
...My type of breakfast doesn’t need more than 5 minutes. I start my day eating something sweet and drinking coffee with milk.
...I personally do short and not sweating exercises like little stretches,while I am doing stretching I think about what I will be spiking
...I make sure that at the end of the day at least I can do some stretches to settle down, even if it’s
...If You have a busy morning or day ahead the best thing you can have for breakfast is something that will give you
...Before I got this challenge I generally drink a cup of tea which is not good for health but I’m addicted to it.
...Some fruit juices can work, but remember to always drink at least seven cups of water every day to keep your kidneys working
...The thought of exercise use to be overwhelming for me especially with the itch I experienced when my body heats up and the
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