What’s your motivation for meditating?

Helene X.

When I pray in the morning I feel calm by the time my day starts so I feel like I can achieve a lot from just that meditation.

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Related Questions

Is it ok to meditate in bed, lying down, before falling asleep? Or is it better to meditate during the day, and be in a sitting position?
Can you talk about how you transitioned from a guided meditation (I often use the calm app) to meditation without guidance?
How do you find meditation? Does your mind wander?
Whenever i try to meditate I feel like giving up.. I sit and close my eyes.. Then I feel bored.. Need some good tips..
What methods have you used to improve your meditation practice over time?
How do you incorporate mediation into your busy, every day life?
What’s in an afternoon routine?
At what time do you prefer to meditate and why?
How can I improve for tomorrow?
When do you like to meditate?