Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I am guilty of the same thing but I just pick myself up and brush myself off and start over again and hope
...My exercises uses my body weight as opposed to actual weights and equipment. With this my routine is not only mobile but
...I have a routine, but I have fall back options if my usual routine isn’t in the cards for the day. My usual
...by sleeping and waking up on time, early in the day, if we’re up & at it, then there’s no scope for distractions
...Make peace with your responsibilities and chores, they will be there no matter what, just accept you have to do them in order
...Actually if we make a habit of eating salty or a bit spicy snack the we we feel the some thing that contain
...It is about you if you want a habit to stick for example drink water every morning put a reminder for a week
...have an existential crisis on how im wasting my time on the tv when i could be doing something else thats productive or
...You don’t have to do it at the same time although it can be good. As long as u get it done then
...You’re at an incredibly positive advantage! I don’t believe in comparing oneself to other people, but seriously most people aren’t spending time stretching
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