Perry I.
Eggs, either with bread 🍞 or pancakes 🥞 sometimes with avocado 🥑 and salmon (when possible).
So yeah, eggs as the base and
So yeah, eggs as the base and
Frequently asked questions
Any suggestions for an easy-to-prepare, yummy, but also healthy breakfast? :)
Eliab E.
I would like to suggest you to have some scrambled eggs, toasted bread then put butter and suagr to your likings. And also
What do you do for exercise that doesn’t feel like a big ordeal?
Holly A.
Sometimes, going for a long walk is the best thing I can be doing with my time. Working out’s great, and running is
How can you wake up early to have the time you need to accomplish all your morning habits and be ready in time to go to work?
Jessica Q.
I need to go to bed early so that I get enough sleep- I need to not scroll on my phone all day
The excercise I do is play with my neighbors every day. However exercising is supposed to be in my morning routine but we usually don’t play until the early afternoon. Is that ok?
Anita P.
Of course it's okay 🙏🏻
I sometimes switch things up a little bit, and end up doing my morning stretch in the evening,
I sometimes switch things up a little bit, and end up doing my morning stretch in the evening,
How do you tell your body “yes” when your mind says “no”?
Adrianna S.
By doing what your mind is saying no to. For example, when your body is saying yes to working out and your mind
I need by breakfast to keep me feeling full till noon. What’s the best food to eat?
Ashlyn N.
A easy, healthy, full way to eat breakfast is by making oatmeal, berries, eggs, and maybe even protein shakes. These have proven to
What should I include in my breakfast to avoid feeling hungry in the middle of the day (around 11.30AM-12.30PM)?
Gilda S.
Include a lot of protein. I would recommend frying 3 eggs + some cherry tomatoes, basil and feta cheese. Top this with some
What motivates you to go through the effort of making yourself a great breakfast?
Averi Z.
Make something that you are excited to eat and create and if you are tired this morning make sure you have something on
what do you prepare for a great breakfast?
Karl Y.
I ate Dosa it's a south Indian dish and it's very nutritious and very good for your health and digestion. It has many
