Erika F.
What keeps me motivated is thinking about the results. When I’m feeling lazy, I ask myself, “are you happy with where you are?”
...It’s really hard to do every day. What is your motivation to keep it as a habit
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Frequently asked questions
What place are you grateful for?
Owen Z.
The place that I am most grateful for has got to be my drama classes as performing is one of my outlets for
...How do you make exercise a part of your routine when your day just gets crazy busy or you get sick or something else derails you? How do you make sure you get that going when you miss days?
Jeannette F.
I think a big part is intentionally carving out time in your schedule for your workouts. Sometimes unexpected stuff happens, and it’s fine
...Is it better to have a larger breakfast or larger lunch?
Lena O.
In my opinion lunch, cause it’s mid day and it gives you energy to complete the rest of your day. A nourishing breakfast
...What is your favourite type of meditation and why?
Liva B.
When I just sit there and relax, trying to not think of anything or then of a quite place like a lake or
...What exercise habit did you pick and why?
Lillie W.
First I do SuryaNamaskar to get energetic for all day, then all types of yoga because yoga gives us energy and strength,then I
...Don’t you think that learn and study is not a habit you must to train everyday? I mean, like sports or fitness, study must have days off during the week. What do you think?
Irineu Y.
I completly agree with what you’re saying. I’m being honest, i’m a student so even though there are some rough days when I
...What are some tips you use to help you stop procrastinating when it comes to the cleaning chores you hate?
Aame N.
If you procrastinate a lot I recommend you pomodoro method if you want to know more details about it you can always check
...What can I do to focus better in learning? I usually have a terrible span of time when I can actually focus in anything
Thin L.
𝙄 𝙗𝙚𝙡𝙞𝙚𝙫𝙚 𝙞𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙜𝙧𝙚𝙖𝙩 𝙥𝙖𝙨𝙨𝙞𝙤𝙣, 𝙡𝙚𝙖𝙧𝙣𝙞𝙣𝙜 𝙩𝙞𝙢𝙚 𝙞𝙨 𝙟𝙪𝙨𝙩 𝙨𝙞𝙢𝙥𝙡𝙚. 𝘽𝙪𝙩, 𝙨𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨 , 𝙬𝙚 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙞𝙣𝙩𝙚𝙣𝙨𝙞𝙤𝙣𝙖𝙡𝙡𝙮 𝙡𝙚𝙖𝙧𝙣 𝙖𝙗𝙤𝙪𝙩 𝙬𝙝𝙖𝙩 𝙬𝙚
...Greetings Fellow Fabulites. What is the best way to start a yoga 🧘🏾♀️ routine when you can’t find a center to join?
Holly A.
Ooh so I’d recommend finding a YouTube channel with good yoga videos. My favorite is Yoga with Adrienne. Set a goal for doing
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