Owen Z.
The place that I am most grateful for has got to be my drama classes as performing is one of my outlets for
Frequently asked questions
How do you make exercise a part of your routine when your day just gets crazy busy or you get sick or something else derails you? How do you make sure you get that going when you miss days?
Jeannette F.
I think a big part is intentionally carving out time in your schedule for your workouts. Sometimes unexpected stuff happens, and it’s fine
Is it better to have a larger breakfast or larger lunch?
Lena O.
In my opinion lunch, cause itโs mid day and it gives you energy to complete the rest of your day. A nourishing breakfast
What is your favourite type of meditation and why?
Liva B.
When I just sit there and relax, trying to not think of anything or then of a quite place like a lake or
What exercise habit did you pick and why?
Lillie W.
First I do SuryaNamaskar to get energetic for all day, then all types of yoga because yoga gives us energy and strength,then I
Donโt you think that learn and study is not a habit you must to train everyday? I mean, like sports or fitness, study must have days off during the week. What do you think?
Irineu Y.
I completly agree with what you’re saying. I’m being honest, i’m a student so even though there are some rough days when I
What are some tips you use to help you stop procrastinating when it comes to the cleaning chores you hate?
Aame N.
If you procrastinate a lot I recommend you pomodoro method if you want to know more details about it you can always check
What can I do to focus better in learning? I usually have a terrible span of time when I can actually focus in anything
Thin L.
๐ ๐๐๐ก๐๐๐ซ๐ ๐๐ ๐ฎ๐ค๐ช ๐๐๐ซ๐ ๐๐ง๐๐๐ฉ ๐ฅ๐๐จ๐จ๐๐ค๐ฃ, ๐ก๐๐๐ง๐ฃ๐๐ฃ๐ ๐ฉ๐๐ข๐ ๐๐จ ๐๐ช๐จ๐ฉ ๐จ๐๐ข๐ฅ๐ก๐. ๐ฝ๐ช๐ฉ, ๐จ๐ค๐ข๐๐ฉ๐๐ข๐๐จ , ๐ฌ๐ ๐ฃ๐๐๐ ๐ฉ๐ค ๐๐ฃ๐ฉ๐๐ฃ๐จ๐๐ค๐ฃ๐๐ก๐ก๐ฎ ๐ก๐๐๐ง๐ฃ ๐๐๐ค๐ช๐ฉ ๐ฌ๐๐๐ฉ ๐ฌ๐
Greetings Fellow Fabulites. What is the best way to start a yoga ๐ง๐พโโ๏ธ routine when you canโt find a center to join?
Holly A.
Ooh so Iโd recommend finding a YouTube channel with good yoga videos. My favorite is Yoga with Adrienne. Set a goal for doing
Any tips on a good portion for breakfast? I am looking into breakfasting like a king, and decreasing amounts for lunch and dinner as currently I end up eating dinner very late around work and know it’s not healthy.
Shelly U.
That’s a good approach towards healthy eating habits. Breakfast should consist of proteins and carbs to make you feel fulfilling for a longer
