Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Tricky. I’m not good at planning but I write a list. Always helps and I tick things off which makes me feel like
...Personally, I believe reaching your goals is just as much about what’s already within you, as what you are okay, or comfortable with.
...My eyes are closed so I’m not really focusing them on anything. I am still looking straight ahead when I open
...In your routine you can add “create timeline” where you chose what you will do for that day and when you will do
...Well, I think that you need to do the pinafore technique and focus on one task at the time. If you stuck try
...I think about what my teeth may look like in the future if I don’t floss and remove the build up that causes
...My approach is to look around and see what needs to be done. If it has a due date I do that first.
...I always floss the same way. The task is boring, but it’s committed to muscle memory somewhat, so I can gain processing time
...Start small and be mindful of the positive changes, even the very small ones. You will start associating healthy when feeling good which
...Some say just to focus on the top three most important things, but i always have more than that, including things like phone
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