Emma Z.
Yes I use organic floss called pure silk eco floss it is also ecofriendly and compostable after use and is healthy for your
...Any good organic floss?
More responses
Frequently asked questions
Can I do many tasks in one deep work session?
Emil P.
No I think you should break it down into smaller pieces and if you don’t finish your work either finish it later or
...How long does it usually take you to write down your to-do list ?
Ruben P.
It can take anywhere from 1-15 min. Depending on your priorities. One can be as brief or thorough as one chooses. I like
...What kind of stretching do you recommend?
Clara P.
Bloomyoung stretching exercises and yoga. I play YouTube on my TV. It pulls up the kind of exercise I want and then I
...What is the best to-do list? Any format?
Mariara S.
Just fill one with everything you remember of pick all the papers where you have tasks. Then select just three and make one.
...I need some instructions to help me to stretch my back and my pelvic muscles.
Minnie O.
There’s about 3 stretches I know for this. Butterfly stretch, wherein you sit on the floor with your feet together and push down
...Can someone with a meditation habit that has lasted years give me advice to build a long lasting practice? Any golden rules of how you meditate?
Sean Y.
Find a system that works for you and stick with it for three months. For me the 1 Giant Mind app was my
...How do you get to the back teeth?
Izzie T.
I use an electric toothbrush and floss sticks. I Like using the pointed end of the floss stick to make sure I get
...How do you keep doing deep work sessions? What is your solution for procrastination?
Ewen E.
I just push myself to do it, as I know it is helpful. Also, I am trying really hard to accomplish all of
...What is the best way to increase ankle and back flexibility?
L Rke N.
Flexibility is something that comes with persistence. You’ve got to stretch and work to lengthen those tendons and strengthen those muscles! So
...