Hazel W.
Gummy bears aren’t healthy because they are man-made product not an actual food— they’re completely “processed” i.e. full of sugar and chemicals that
...Why do you think gummy bears are unhealthy?
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Frequently asked questions
How do you motivate yourself to exercise when you’re really not feeling it?
Christopher E.
I joined a ladies fitness group that meets three times a week and after our Saturday session we go for Coffee. This helps
...How do I start doing a workout every day without getting tired or pain in my muscles?
Kirsten Y.
Exercising every day keeps the muscles going. If you skip a day they start to weaken again and that’s when the pain and
...Is oil pulling effective?
Marinelza Z.
I don’t know this method but as I looked on the internet it looks quiet interesting and I think it should help with
...Do you also put your daily, weekly, monthly, or yearly goals in a prioritized list and add them to a to do list as time allows?
Joc Lia A.
TBH, I feel too lazy to do that although I know how important it is, but as anyone else I always make
...How have people found intermittent fasting?
Francisco O.
I’ve been fasting for about 3 years. Occasionally I’ll fast for 24-36 hours, and each day I fast for a minimum of 14
...Do you find a timer helpful? What kind do you use?
Frank O.
I do find it helpful to use a timer, if nothing else then because it lets me know how much I can accomplish
...How do you track nested to-dos (like subtasks for bigger tasks)?
Angie J.
My todos are usually subtasks. The todos should be as specific as possible. When I set my todos I also jot down how
...Do any of you do oil pulling? How long have you done it for? Any thoughts on continuing to do it?
Kenzi T.
Oil pulling is a waste of time. Or does not whiten or prevent cavities. If you are looking to whiten, use whitening as
...Should you start with your upper half or lower half first?
Noah A.
Jogging and rope skipping first. Few lower body and few upper body excercises for knee, hip, shoulder and neck, in that order is
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