I’ve always written letters, taken notes, and journaled on paper, but I’ve considered getting a tablet just to have everything in one place
...Do you think that stick floss creates more waste (especially plastic) compared to string floss?
Yes I believe it does create more waste. There’s the package the sticks come in, the sticks themselves and the floss. Where as
...Do you have any recommendations for stretches at work?
a ton of neck and shoulder stretches can be done in a chair! my favorite is this: interlock your fingers and hold your
...How do you prevent verbal assaults from people on different paths from influencing your mood?
Try to have understanding and compassion with that person. Realize their actions usually have nothing to do with you. Perhaps they are going
...How do you deal with procrastination?
Just get everything done on my list so I don’t have to think about it anymore. I worry about getting it done until
...Should I be trying to do cardio every morning? Or is stretching/yoga okay? Should I really shoot for exactly 8 minutes?
It’s really up to you. Maybe try it out for a few days to see if you like it. If you’re up for
...Why is meditation important for you?
Meditation is important for me because it slows my brain, body and soul down; it allows me to focus on my breathing and
...For someone who has been in FabApp for some time, which is the best practice? What kind of exercise? Is dancing a good practice?
I tend to do.what the mppd takes me that day. During the week it is easier for me to walk to work as
...Do you find that writing down time for leisure or breaks enhances your productivity?
It definitely does. If for instance you won’t schedule that time for yourself, you would be naturally brought to take it away, in
...What is the best way to save money?
Acorns is one great way, or getting a savings account at a different bank from you usual one that is more difficult to
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