Clara Q.
I enjoy taking a looong bubble bath I love listening to music and singing my favorite songs I adore having the time and
...What are some of your favorite exercise rituals?
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Frequently asked questions
Should I floss more than once a day?
Alan P.
I would floss every time you were to brush your teeth, which for me is once in the morning and once at night
...If you’re on this app before you go to bed to tick off your night routine, how are you disconnecting and unplugging?
Ma Ly P.
I usually set my phone right by my bed so that I can hit snooze but I start by setting it on
...Do you find it more beneficial to deeply focus on tasks at hand or spend time on an ongoing project when you are fully focused for a dedicated time span?
Elizabeth J.
Remember to prioritize. Depending on the amount of time, I’ll try to give some time to both tasks. I can tackle a task
...How do you establish your morning routine and get to work on time, particularly if you have to bring children to school?
Paul Y.
Well personally I’m still in school. But I have learned to do the things that you really like to do. Don’t force yourself
...How long do people disconnect for? This is one I really struggle with!
Lester J.
I put my phone on airplane mode when I get ready for sleep. I brush my teeth, wash my face, drink tea and
...How long does it take to become a better you with Fabulous?
Naja X.
Not sure! Early days and life is busy! So cannot be consistent. But make the most of it. You are in control and
...What do you do for the journaling habit?
Amber E.
I just write whenever I can even on a post it at work and throw that in a book. The key with these
...How long did you meditate for when your first started?
Nina E.
I’m still learning, but i try to meditate around 15-20 minutes at a time. That’s all my brain can handle at this time.
...Does flossing really work?
Jamie N.
It does. It really does. Flossing can save your life, help your gums, and so much more. I don’t know all of the
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