Shelly E.
Well, if I wanted to watch TV at all, I would most likely watch it after school, but not to close to my
...If you still want to watch TV, when do you watch?
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Frequently asked questions
My gums bleed when I floss. Why?
Beata Q.
Bleeding gums are a sign of gum disease. The more you floss the less bacteria you will have that hide below the gum
...What do you include in your stretching routine?
Francisco T.
I stretch almost every part of my body. To stretch my neck I do head circles and to stretch my arms I do
...What kind of books or papers do you write on? A book implies that you would want to keep your daily journaling for a reason. What reason would that be?
Felicia U.
I do not keep a book for journaling. I journal using this Fabulous app. I do not have time to journal and will
...How do you get over procrastinating things you don’t want to do?
Judy U.
I have ADHD and this is a suggested technique for ADHD-ers to get past tasks which we really have no interest inand therefore
...I have noticed that when I stretch I tend to always do the same thing and I get “bored.” Does anyone have any tips on how to stay motivated for stretching?
Tracy G.
I am a dancer, and I have to stretch every day. I started off with a simple routine, but later, I actually made
...What exactly is deep work?
Howard U.
Deep work is undistracted, mindful and intensional work that yields an efficient and accurate result. I love deep work because it feels like
...How do I spend less time on my phone before bed?
Mika F.
Putting your phone away before starting your evening routine. Allow yourself to have 30 minutes without your phone, whether you read, write, mediate,
...Is there a specific routine you follow for stretching? If so, what is it?
Willard A.
There’s no routine. Well almost. One thing i always do is starting from the upper part of the body slowly moving to legs.
...What advice would you give a creative person to successfully make and follow through with a daily to do list?
Maurice N.
Buy a to do list notebook. Make it creative. Buy stars or stickers and place a sticker next to each item that you
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