What are some of your favorite exercise rituals?

Dave Duncan
Find a way to always exercise in nature. 3 deep breaths before I start. Always have a playlist of the songs I am feeling at the moment. Always write up how I felt afterwards in my journal for inspo next time!

Clara Deschamps
I enjoy taking a looong bubble bath
I love listening to music and singing my favorite songs
I adore having the time and motivation for learning new things…

Craig Watson
A lot of free time and work on free routine. Followed by sauna or steam…plenty of time to cool off

First thing in the morning, run around the block