Clara Q.
I enjoy taking a looong bubble bath
I love listening to music and singing my favorite songs
I adore having the time and motivation for learning new things…
I love listening to music and singing my favorite songs
I adore having the time and motivation for learning new things…
Craig J.
A lot of free time and work on free routine. Followed by sauna or steam…plenty of time to cool off
First thing in the morning, run around the block
Dave Q.
Find a way to always exercise in nature. 3 deep breaths before I start. Always have a playlist of the songs I am feeling at the moment. Always write up how I felt afterwards in my journal for inspo next time!
Related Questions
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- How do you make time for exercise? I am in a position where I have to choose between exercising and sleep. I am struggling with this!
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- Yes, I was ill 2 weeks, I didn’t want to work out because I felt very tired. I would welcome some advice what to do in this situation.
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- In what order do you perform your habits?
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