Dave Duncan
Find a way to always exercise in nature. 3 deep breaths before I start. Always have a playlist of the songs I am feeling at the moment. Always write up how I felt afterwards in my journal for inspo next time!
Related Questions
- How do you stop your dog from jumping on you when you’re exercising?
- Do people find it more effective or easier to stick with exercise if they exercise their whole body everyday or split up workouts of different parts of the body for different days?
- I don’t have the motivation or time to exercise and lift heavy at home every day. I don’t know what to do now because if I don’t train then I’m not happy. It is a goal for me to put in work.
- How do you make sure that you are resting your body as well as keeping a regular exercise routine?
- How do I force myself to do something when my body’s telling me to just stay in bed but I know if I do I’ll be sad all day but then I don’t enjoy exercise I’m just looking to be happy
Clara Deschamps
I enjoy taking a looong bubble bath
I love listening to music and singing my favorite songs
I adore having the time and motivation for learning new things…
I love listening to music and singing my favorite songs
I adore having the time and motivation for learning new things…
Craig Watson
A lot of free time and work on free routine. Followed by sauna or steam…plenty of time to cool off
First thing in the morning, run around the block
Related Questions
- How do you make the morning workout stick and become a daily routine?
- What’s your go-to “I don’t want to work out” workout?
- How on earth do I motivate myself to actually do it consistently? 🙁
- any short workouts that you recommand?
- Do you love what you wear for workouts?
- How do you decide what to do for exercise each day?
- Please give me some examples of healthy breakfasts for picky eaters.
- What excercises/sports do you do for healthy life?
- What kind of exercise is okay to do? Can I do whatever I want?
- How often do normal people on this app exercise for?