What are some of your favorite exercise rituals?

Clara Q.

I enjoy taking a looong bubble bath
I love listening to music and singing my favorite songs
I adore having the time and motivation for learning new things…

Craig J.

A lot of free time and work on free routine. Followed by sauna or steam…plenty of time to cool off

First thing in the morning, run around the block

Dave Q.

Find a way to always exercise in nature. 3 deep breaths before I start. Always have a playlist of the songs I am feeling at the moment. Always write up how I felt afterwards in my journal for inspo next time!