No Lie S.
I think the key is just to think about every day what you value and what things make you happy. It’s also
...What if I don’t find my purpose?
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Frequently asked questions
How can I study while I feel tired
Guido I.
Think about why you’re tired. If you always feel tired, are you getting enough vitamins? Is your diet a healthy one? Are you
...How do you motivate yourself to floss everyday?
David N.
It becomes part of my nighttime wind down. And I know I feel better,fresher and cleaner after I have flossed and brushed. It’s
...What’s the best way to preform flossing your teeth?
Irene E.
Use a string of floss. Wrap it around a couple fingers on each hand. Put the taut floss between each tooth; scraping the
...How to not get into sleep
Debra U.
If I am really tired, I would like to take a sleep. If there’s really an important thing, I would like to take
...I prefer longer deep work sessions because I have read Cal Newport’s book Deep Work” . How do you customize the time and length of the deep work sessions?
Alberto F.
I’m a fan of the Pomodoro technique: 25 minutes focused work 5 minute break. Two cycles then a longer break (10-30 minutes)
...Have you ever felt that you lost your purpose in life?
Henry C.
Absolutely I have built my life up from nothing not once but several times. All you need to know is found deep in
...What do you do with your old journals that are filled up with your writing?
Pietro R.
I save them in a box so I can read back through them at a later time. When I read back through them
...At what time of the day do you usually write in your journal? And why?
Ily S Z.
I usually write in my journal just before going to sleep. This is a great time for reflection on the day and
...How do you not get overwhelmed by your todo list?
Clotildes S.
Break down tasks and create sub tasks and goals. Be detailed in describing what I want to achieve to avoid procrastination. When the
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