Julieta Q.
I spare around 10 to 45 min of exercise everyday depending on the time I have and how full my day is. So
...How much time do you spare for exercise?
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Frequently asked questions
What do you do to keep fit? I drink smoothies and lift weights.
Janine N.
As soon as i wake up, i drink vitamins, then put on some sunscreen and start working out. I drink lots of water
...How do you stay on track when your daily routine is disrupted through travel or work?
Ellie O.
Sometimes it’s hard to stay on track, I’ll be honest, I have skipped a few days of rituals and daily routines I do,
...Do you have any great make-ahead breakfasts that are quick to grab in the morning?
Irmela F.
I prefer overnight chia seeds with oat s honey and whatever flavoring I have on hand. I really like smoothies in the morning
...What do you use for your to-do list?
Zaira S.
I use my bullet journal for my to-do list among many other things, however, I always find it best for you to do
...Do you think eating breakfast is required for optimal health?
Gordon Z.
Yes. If I eat breakfast, I am more likely to feel better and have energy. It also will help my metabolism kick in,
...How do you stop yourself from stopping?
Jo N.
Whew, good question. To be honest, I think it’s impossible and unrealisable to not ‘stop’ every now and then, especially if it’s only
...What are some easy breakfast ideas? Breakfast is my hardest meal.
Arumita A.
You could have a milkshake with banana and strawberry. You can also have a couple of fruits and a handful of dry fruits.
...How many deep work sessions can I do in a day?
Rosalyn S.
That depends on you. You don’t want to burn out or not get the hard stuff done so it depends on how you
...What is your favorite meditation to listen to from the Fabulous app?
Yvonne Z.
It depends on the context, usually you shift your focus somewhere or when it comes to a song all give you a different
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