I just treat it as a ritual. If i do that petty job it gets me to do a job that is a
...What is the best way to stop making the same mistakes and to learn from experience?
Never focus on what you did wrong, but on how to change it. Analyse the problem and what actions you can take to
...How long do you take to floss?
Generally 1 and a half to two minutes. Make sure you have a solid technique (many people don’t) and it can easily be
...What’s the best way to apply deep work to daily personal tasks with as much success as it’s applied to work?
Make time for it and make it a non negotiable. We work because we have too, make deep work a thing you have
...Does scoliosis affect the ability to meditate?
Scoliosis does NOT prevent you from meditating! Meditation is less about sitting cross legged on the floor and more about focusing on your
...Why do I find it hard to floss? Why do so many people avoid it?
If you’re not use to it, flossing can be painful. At the beginning, it hurts your gums to the point that they’re bleeding
...What other tools do you use to manage your to do list
I Stick to only a notebook for the to-do list of day by day and a calendar app ti manage and remind long
...What is your preference in floss. Traditional floss, the new sticks with a puck attached? How about flavors? Brands?
I just use the kind with the handle, mint-flavored. I didn’t used to floss because I never liked doing it with the string
...What are some of your favorite meditation tips you have received and utilize in your daily practice?
I found a quiet spot in the morning to meditate and I like to do it while my coffee brews before anyone else
...How should I manage my time when I’m taking 6 classes this semester in college? (The average person takes 3 or 4.) Yes, I’m an overachiever.
You Should/need to only try not to procrastinate it during your free time (in my case, for example, it means turn off the
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