You could have a milkshake with banana and strawberry. You can also have a couple of fruits and a handful of dry fruits. Most of the time, I eat a bowl of cereal because that is the quickest thing to make, but I try to avoid the sugary ones.
Sim O I.
Eggs, u can di them in sooo many variations and they will keep u full rof a very long time. But remember ab the cholesterol cause it may be dangerous. Always remember to mix differnet ingriedients
Maybe you could try and eat some cereal or just have a protein bar if your in a hurry I always try and eat breakfast but if you can’t you could always have brunch. But here are some easy breakfast recipes I found online that are one of my faves: Avo of toast, scrambled eggs, oatmeal or you could just stack PB with bread.