I don’t like wholemeal bread and I never know what to eat for breakfast. Any advice?

I would go for some fruits or something that is easy to make like boiled eggs or scrabbled mix it with any sort of protein like avocado or bacon.

I love yogurt with fruit and granola or a shake with some sweet fruit, peanut butter or protein powder, milk, and a bit of mild greens. Also works for on the go!

I am also not a fan of Wholemeal bread. I eat brown bread of I make my own bread because that way you know what’s gone in it, you create an experience for yourself and you enjoy the fruits of your labour. Alternatively, you should try other flavoured breads and find which one you enjoy.

I opt for a protein and fat rich breakfast to fuel my day. I suggest eggs cooked how you like them in grass-fed butter or the oil of your choice, plus nitrate free bacon or sausage to accompany it. Wash it down with Unsweetened (and unflavored in my opinion, but that’s just my taste) Almond Milk which has 40% more calcium than cow’s milk and loads of vitamin D.

I usually eat some oatmeal, it keeps me full for a long time. You could try to find some recipes or ideas for breakfast online maybe?

I also don’t like wholemeal bread, I recently started using Danish bread! It’s a healthier white bread, as enjoying your breakfast is also important! Other foods I like are yoghurt and fruits, oats (either over night or hot) or even high fibre cereals 🙂 if you’re in the UK weatabix chocolate minis are surprisingly good for you? As well as chocolate shreddied/ golden nuggets, which was a shock! I just have to be mindful of portion sizes. 25-30 pieces of the chocolate minis fills me up, which is 1.5 servings, but I’d rather that than be hungry still after

you can always eat something as simple as cereal. If you don’t like a big breakfast, eggs and yogurt would be great for you. Make sure to never forget eating the most important meal of the day.

I’m not that keen on oatmeal but what I have found is if you eat shredded wheat and an orange or any fruit it means you will have a healthy and tasty breakfast!

Maybe if you want , if you like fruit than that would be an awesome choice with toast with jam on it! Maybe even have some eggs and bacon or. With fruit or anything like I do! But not too much and don’t push your self to eat what you don’t like! :)

I typically eat oatmeal with a glass of milk, assorted fruit (personally I like granny smith apples, bananas, strawberries and blackberries) and some walnuts for breakfast.