Anyone have any breakfast ideas that you can do without cooking and that don’t have a lot of sugar or too much protein? I’m getting tired of plain oatmeal with fruit or stevia for some flavor and the healthier less sugar filled granola bars….and apples!

I soak oats overnight in oat milk, in the morning, add chipped mixed nuts, chopped apricots, grated apple, Greek yoghurt and coco nibs or cocoa powder, its delicious

On the busy days when I don’t have time to cook breakfast I just eat some dates, I like how they taste and they have lots of different vitamins and health benefits.