Happy from despicable me soundtrack Shake it off - Taylor Swift Dynamite - BTS can’t stop the feeling - JT Where have you
...What are some great breakfasts you all eat?
Protein pancakes Or Tuna patties Or Eggs mayonnaise proteins bread and spinach sandwich Or Greek yogurt with fruits honey and oatmeal
...Mostly I wake up tired no matter how long I sleep. Why?
You might need to build a routine for bedtime to have a solid good sleep and you’ll wake up refreshed. Try going for
...What is, according to you, the lightest, most efficient and less time-costing breakfast?
A fruit like an apple and a banana. Another breakfast is a fried egg or a hard boiled egg, it takes a bit
...Do you like eating the same breakfast every day?
If you think about the Healthy food you are eating and hoe it affects the inside of your body, while eating, it will
...Do you have any tips for exercises? Which exercises do you do in the morning? And do you do them after you eat something or before?
I like to meditate and drink water, i don’t like to exercise in the morning but my routine differs every day these are
...What to do when you have a wrist injury?
Well there are plenty of exercises you can do without having any pressure on your wrist. I use a couple of apps developed
...What is the best breakfast for avoiding blood sugar spikes?
Don’t need any sugar, try eating peanut butter and jelly or eat cereal that does not have to much sugar or try eating
...Is cereal a good breakfast?
It is a good breakfast but for its not not because i don’t like but because i can’t eat it at morning. The
...What’s the appropriate amount of time to work out after eating?
What did you eat? How much? How quickly did you eat? Was it your first meal of today? It’s difficult to answer your
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