Eat a Great Breakfast

Do you have any tips for exercises? Which exercises do you do in the morning? And do you do them after you eat something or before?

Fabulous Community
2 response(s)
Sander Z.

I like to meditate and drink water, i don’t like to exercise in the morning but my routine differs every day these are some thing i like to do, but you should do whats best for you :)

Fred P.

I do not exercise often, but i would recommend not pushing your body over its limit and giving it the rest it needs. I also tend to do my exercises before I eat so that I’m not puking up the food immediately after or simply hungry after because that will make me eat even more than I need to.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.