Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Do some prep one evening by making smoothie-packs, so that the ingredients for one portioned smoothie just have to be blended in the
...For me I drink some water and or get busy with something like washing the dishes or sweeping the floor . . .
...I like to choose products that decrease my sugar levels like p.e. cinnamon. I also take my vitamins and supplements like inositol
...Normally I’d eat my breakfast at home, especially on weekends. As for what I’d say be doing depends on what I need to
...I usually eat fruits so I don’t need to cook in the morning. And if I need to I have a night routine
...it’s up to you, you use headspace or serenity and follow the guide. Do meditation everday 3 times e to 5 minutes. Very
...- cinnamon rolls from a frozen bag. Just warm them up in the microwave. - apples and bananas - leftovers from dinner (gotta
...you can either prepare it the day before, or you cook some eggs while you put your clothes on/ while youre waking up.
...A vegetarian breakfast I like that also keeps me full of energy during the day is a toasted bagel or toast with cream
...COCONUT CHIA SEED PUDDING or OVERNIGHT OATS. you make these thing the night before so it’s a quick and delicious bite in the
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