Try sprouts as an alternative it’s a great source of protein. Try experimenting with your breakfast because the same breakfast everyday will eventually
...What breakfast are you having?
I live in Village and belongs to a complete vegan family. This tradition is carrying on since immemorial. We have 1 full glass
...What do you do on a day when you’re not well?
It depends on how unwell I am. I usually feel good but in these past few months with Fabulous I felt unwell twice.
...eggs - good source of protein, but baaad for anxiety?
I have a hard time with the smell and texture of eggs, which sucks because I know they’re excellent protein. However! I’ve found
...What about fasting 1-2 times a week?
Choose your diet carefully and make sure to consume a lot of water.If you have special conditions please talk to your doctor to
...What are other toning routines you do at your house?
I do many things at home such as Meditation, Exercise, Yoga, communicating to myself, building the self esteem, controlling anger, being happy with
...How to stay or get motivated to tackle your to-do lists when you feel overwhelmed and un-energized?
A motivated mindset for me definitely depends on how much preparation i have put into a task. If i have not prepared much,
...Do you have more simple breakfast ideas?
Cottage cheese & peaches Cereal Protein pancakes Oatmeal Oatmeal bake Breakfast burrito Eggs & toast Jelly & toast Banana, grapefruit, & raisin bowl
...How do you overcome the fear of being happy?
The truth is that I don’t. I try to overcome my fears and try to convince myself to not be afraid but that
...Besides grabbing an apple or a banana on the run for breakfast, what are some other quick breakfast options for when I’m in a rush or late for work?
Im in a situation where i have to wake up early to catch the school bus so i just whip-up a protein shake,
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