Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I use physical journals to write down my feelings and goals. I use a digital journal to save pictures, memes, and inspirational quotes.
...To me Discinnect means to disconnect from ALL electronics meaning phone, TV, laptop, video games etc.. since we have. ome so technology dependent
...Hi, I don’t know anyone with MS & can only try to understand what you’re going through. My advice would be to try
...Its easy if you have enough motivation. For me its because i want to lose a few kilos and also take control on
...Depends on the exercise if it’s intensive I’d have a small snack before if I was hungry then proper breakfast after. But if
...Usually I write the little things I enjoyed, my thoughts, what I want to change and what I want to keep doing. I
...I’ve been bullet journalling for five years so I don’t need detailed to dos most of the time to achieve them, but if
...Push ups for upper body strength, there are actually different kinds of push ups that focus on different areas of the body you
...I have a sensitive stomach myself and am not used to eating breakfast as soon as i wake up so I just start
...I tried overnight oats for the first time this week! Prep the night before and it’s ready to take out the fridge and
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