I live in Village and belongs to a complete vegan family. This tradition is carrying on since immemorial. We have 1 full glass milk just after waking up. Here we usually have full meal at the time of breakfast that includes daal, 4 roti, rice, saag, and salad.
I’m vegan. What I normally eat in a day and changing by weeks. Day1 : salad: lettuce, avocado , apple, olive Day 2: Taco Bell Day 3: yogurt, oat meal, fruits. Day 4: rice, tofu, miso soup Day5: bread, vegan sausages Day 6: vegan burger. Day 7: porridge , corn milk.
Today I had low fat greek yogurt with a honey and tumeric drizzle, I added a blueberry and nut mix with a 1/2 of a banna.
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