Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
İ write everything i want to control like a planner or something but each month is different cus not all the months need
...The question I have for you is why do you want to meditate longer? It is really simple. Set your timer for a
...my journaling habits are very irregular but when I take the time to sit down and write it really helps clear my mind
...personally, I can’t get down hot tea since I think it tastes like bog water. I prefer my tea to be chilled. everyone
...Work can be made interesting by having multiple ways of doing work, taking different activities as break from boring and finally celebrating commitment
...Any time really but I usually do it after excercising and talking a shower or before going to bed, it helps me sleep
...yes, I journal everyday and I kept it in a separate category. like daily life journal, depression journal, art journal, love journal and
...A meditation you do has to fit you. So I can recommend you to try one. If you like it, you can use
...I think 7 with a 30 min nap in the afternoon works best for my energy. Though my life schedule doesn’t always allows
...Knees are joints, so exercises that benefit the muscles around the knee joint are better to focus on (primarily the quadriceps and hamstrings)
...
