Diacuss with them first on the importance on flossing, how only brushing teeth is not doing enough. That the space in between teeth
...How to find a space for journaling when demands are being placed on you, husband trying to talk to you, dog wanting to sit on your lap, etc.
I tell my family (including my dog) all i ask for is one hour in the morning. That hour is mine and I
...What is some ways to help retain knowledge that has just been learnt? I tend to forget everything I’ve learnt very quickly. Thankyou
If it’s a small piece of information put it on a post- it- note and place it where you look every day. Examples
...How can I concentrate better during study time?
I can improve my concentration during study times by playing lofi beats quietly in the background and removing distraction
...Which uncaffeinated tea gives you a wake up pep in the morning?
Decaffeinated Yorkshire tea I find to be the best I just love it’s taste and flavour brew it for a few minutes to
...How often do you complete everything from your to-do list?
Not very often. I go through short bursts of getting everything done but it’s very easy to fall off track. A vacation, a
...What do you do if you have a series of habits that are preventing you from attaining your goals?
Usually I have done nothing but I am trying to change my ways. I think it’s all about motivation not habits. I have
...What are the benefits of reading?
It takes you to another world. You can read things that fulfill you and bring you peace. You can read stories about love
...If you are self employed, how much time do you spend improving yourself and how much time working? 50/50 30-70 70-30?
When you’re self-employed; you are your product, you Are the brand. You constantly edit portions of your personality that aren’t working, changing yourself
...What do you do during your deep work session?
Right now I am writing articles to publish on Medium in preparation to start preparing my literature review for a PhD proposal.
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