I find that eating breakfast after I’ve done my skincare and gotten ready for the day is the best. Once I’ve finished eating then I’m ready for the day. With everything, I usually eat around 8 in the morning, I’m not sure if the time has any significance, but it’s good to establish a regular routine.
The best time for breakfast is after a morning stretch. The ideal time would be around 7-7:30 am if your schedule allows. My schedule is fixed and I must eat breakfast before 5 am to make it to work on time. I could also choose to eat at work.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
