Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I absolutely love it. It makes me feel calm, at peace and in tune with myself. I meditate for 10mins almost everyday and
...I don’t know about you, but I really love oatmeal. You can add any fruit you feel like so it’s definitely healthy. Another
...Maybe 10-20 minutes! I usually try to balance out time and how long it takes to make something healthy and delicious. Usually for
...The mixture of Yoga and Pilates and some cardio activities is the best combination for me .I use youtube videos , and for
...Well....On daily basis I eat rice for breakfast...if I had to make a choice in bread/buns.... I’ll choose 1 bun for breakfast....
...A quick bend over stretch to stretch the hamstrings back to legs. A bent knee stretch to energize the cabs and engage the
...I usually eat about 15-30mins after but if you need energy before exercising eat something light before and a good filling breakfast after.
...That happens to me too at times, when I don’t want to go back to bed I go ahead and start making breakfast
...I used to be like that too but after hearing some great authors talk about their work and their story I’ve realized they
...Baked potato soup is pretty good, and it’s easy! Most of it is waiting around or checking on it https://thecozycook.com/baked-potato-soup/
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