I don’t know about you, but I really love oatmeal. You can add any fruit you feel like so it’s definitely healthy. Another go-to is some toast. I personally love avocados, mayonnaise and ham toast. All you have to do is take some avocados smash them and put on the toast, add mayonnaise and ham on top!
I buy easy, light, on the go breakfast. I can’t really eat a lot in the morning plus I’m usually running late so my go to breakfast meals are: fruit cups, yogart, parfait w fruit, granola bars, breakfast cakes, honeybun, coffee cakes, etc.
In a pan put these in the following order- Olive oil (or any healthy oil) Some diced onion Some diced Garlic Diced Tomatoes (plus add in if you have any other veggies) Add salt, black pepper, chilli flackes Add soy sauce After a while add one (or more) egg over it , sprinkle salt over egg Cover the lid in low flame You can add some cheese too. It literally takes less than 20 min for one person You can eat it just it or with bread
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
