Luna X.
personally, a rice bowl with meat, eggs, and vegetables is one of my personal favorites, but i really love having two slices of
...What’s the best breakfast to eat in the morning?
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Frequently asked questions
I travel a lot for work internationally. How do people manage to stay disciplined while traveling?
Casey I.
I would see every travel as a change to make beautiful pictures. This would give me enough pleasure to also do the hard
...What is your biggest motivation to wake up in the morning to work out? Where do I start? How do I NOT snooze that alarm? 😭
Laura Y.
I often struggle with this to but you got to remember that you get up and work out for YOU. To make yourself
...What more can I add to my breakfast? What is a good substitute for tea or coffee?
Alla H.
I love drinking juice ,and it can be of any kind but I prefer orange juice 🍊but sometimes I don’t feel like juice
...How do you make sure you have time to exercise every morning? What preparations do you put in place?
Jesse S.
I just do 30 squats. I am going to include 10 jumping jacks as well this week. This literally takes 5 minutes to
...Are honey puffs healthy?
Elijah P.
No,it’s a horrible choice for breakfast since it’s high in carbs and sugar,it will lead to a sugar crass and instead of energy
...Do you mix it up or do you do the same exercise every day?
Erc Lia Y.
I alternate what I do each day. I do weights and cardio one day and then just cardio the next. I also
...Are breakfast bars bad?
Greg G.
I don’t think they are necessarily bad. Good breakfast bars are full of nutrients and vitamins. However, I believe it’s better to use
...How do you develop self-discipline?
June C.
By setting tiny goals and achieving them. I am adding more routines and keeping them make me energize. I also tried sharing some
...What are your favorite breakfast ideas on the go and when you have time? I love cooking some over medium eggs and serving with cheese and some avocado.
Suzana Z.
On the go.... peanut butter on whole wheat toast. When I have time... oatmeal with walnuts, chia seeds, raisins, bananas, coconut.
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