Mayday R.
I think any time of the day is okay to workout. It gives you flexibility and chance to actually feel like doing so. I think that's how it is to me. It may be more emotionally based upon rather than a time discipline. But it works if you really don't feel quite up to it and you still give yourself time to get on it.
Mariana F.
I like to work out in the mornings so u can't let the task get away from me during the day. Like if I tell myself I'll work out at 5pm and then end up having a heavy dinner, I have to wait a few hours before working out and then it's time for bed. So I usually like to do it right in the morning, after I've had a big glass of water but before I've eaten my healthy breakfast.
Related Questions
- What can I do to do my morning exercise every day? Any helpful tips?
- Does just a 30 min walk count as exercise? Also, if a pedometer app like Google Fit says I have walked 30 mins throughout the day but not consecutively, does that count?
- Anyone who hates exercise yet managed to lose some weight for health, what advice can you offer?
- How do I figure out when to do my exercise? I don’t feel like there is a cut out recipe.
- When is the best time to exercise according to science. Before or after a full meal?
- How do you get someone who is experiencing depression to exercise?
- What do I do on days where I don’t feel that I have the energy or willpower to exercise?
- What do you do when you don’t have enough time?
- I have real trouble In being active throughout the day. No excuses, am lazy. How do I not be?
- What kind of exercise do you do?