I would see every travel as a change to make beautiful pictures. This would give me enough pleasure to also do the hard work related to it.
I think that you can “justify yourself” only if you are on holiday; on the other hand when you travel for work you have to commit as you were at home, or at list try to do your best!
- What is your celebration when you complete a habit or a ritual?
- How can I improve my motivation???
- How do you find time to work out especially if you have a very demanding job?
- Is it okay to break your routine during holidays?
- Do you incorporate strength training into your routine?
- What makes you push harder with your exercises when you or body feels like your ready to quit?
- How do you get yourself motivated to go to the gym in the morning/after work?
- Run with or without music? Why?
- How do you stay consistent with this app, and not make it feel like a chore?
- What are your 3 favorite songs to dance to?