How do you motivate yourself to do movement every day?

Anaim C.
Usually I get my Motivation from seeing other people exercise. I follow people on Social Media that workout and seeing other people do it is inspiring. I tell myself that’ll I feel bad if I don’t get up and move around because I want to be healthier.

Bridget O.
My BEST exercise motivator is my music. I mean, I can listen to music doing anything, but it feels so much better listening to my favorite tunes while exercising!