Mahdi N.
Only one thing to do, master meditation to tame your mind, then you won't negotiate on doing things with yourself, just like goggins says, STAY HARD.
Natasha Y.
I make it one of the first things I do on the morning so nothing is going on to keep me from it. If I say to myself I’ll exercise for an hour first thing when I wake up, I usually do since I have no distractions.
