How do I stop procrastinating on exercise and work?

Mahdi N.
Only one thing to do, master meditation to tame your mind, then you won't negotiate on doing things with yourself, just like goggins says, STAY HARD.
Natasha Y.
I make it one of the first things I do on the morning so nothing is going on to keep me from it. If I say to myself I’ll exercise for an hour first thing when I wake up, I usually do since I have no distractions.