Nico J.
It helps keep your gums and mouth healthy and therefore getting rid of bacteria that could potentially make its way down to where
...How does flossing help your heart?
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Frequently asked questions
What are your stretch movements?
Birgit E.
Cat/cow stretch Sphinx pose Child’s pose Downward facing dog Thread the needle Warriors 1,2,3 Dancer pose Lizard pose Half runners stretch
...I’m a college student so keeping a balance of taking care of myself and others is tough. Do you have any suggestions for how I could show compassion or do a good deed for someone daily, even if it’s something small?
Diethard X.
If you don’t have the bandwidth to help, tell them instead howv to access counseling or mental health services on campus. This is
...How many times a week are you meant to floss for?
Leroy P.
Personally, I try to floss daily. Sometimes there are days I might forget to or just am too tired to bother. Flossing is
...When I am studying and my mind becomes tired after a while, concentrating becomes very difficult. How do you avoid the sleepiness that studying causes?
Gladimira I.
I usually try to do the pomodoro tecnique, 25 mins of study, 5 mins rest. Between your breaks you can have some hot
...What is the benefit of flossing? Is it important to floss more than 3 times per day after meals?
Ann U.
Flossing improves gum health. Healthy gums have small pockets, so they don’t give dangerous bacteria easy living spaces. Otherwise, these bacteria can dwell
...What is the benefit of stretching and when should I do it?
Daniel W.
The benefits of stretching would be to loose up the muscles in your body which can help you be more flexible and they
...Are you having fun with other Fabulous users?
Concetta E.
Not really, I don’t have many interactions with others and usually prefer not to because I think it overly burdens or complicates my
...What 8 minutes exercises do you do in the morning?
George O.
I’ve been going closer to 45 a day... Does that seem like a lot? Should I slow down? Or am I just looking
...Have you got a good stretch for a stiff neck?
Stephanie C.
The dreaded kinked neck. Well, while nothing but time(and maybe a massage) will work it out, I’ve found slow, gentle, rocking stretches to
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