Giulia I.
I am a SAHM, so I don’t have to do it all at once. Maybe twice a week I’ll make a triple batch
...How do you meal prep without losing your mind? I can never seem to get the motivation.
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Frequently asked questions
How do you motivate yourself to achieve your To-Do list?
Loane Z.
I try to think of the satisfaction I’ll get when I’m done! It really helps having the to-do lists in one notebook because
...I would like to know what the other Fabulous users do for their Deep Work for.
Marizete S.
Some work that needs concentration and focus can best be done in early morning hours as brain is in highest productivity state. This
...Are eggs healthy every day?
Belina P.
I think as long as your balancing eggs with different vitamins, nutrients, proteins, etc, that they are okay everyday. Especially since they make
...What is the best excersise to start your day with?
Justin N.
Quick fat loss routine and stretching routine...or sets of push up. I want to get the equipment for pull up but can’t find
...Any ideas for quick and healthy breakfasts? I don’t like bananas or eat meat.
Brett E.
My perfect breakfast is a spinach quiche or scrambler with fresh tomato slices on the side. 👌🏻 Don’t eat eggs? Overnight oats are
...Is it okay to drink a protein shake in replace of a meal for breakfast?
Baldu No C.
The answer is mostly yes. The greatest advantage of a protein shake is making the healthy lifestyle very sustainable, easy to stick
...How do you deal with guilt and shame when you really want to get out of bed and get everything done but you physically are not able because you need the sleep in order to recover from the previous day? This usually happens to me when I have a day off and need to use it to meet upcoming deadlines and catch up on things.
Lester Q.
I try to not put guilt on myself those day. I let myself know that without having the proper amount of energy, I
...Anything fast but still great for breakfast?? Sometimes I feel there is no time to have a great breakfast...
Storm N.
One trick I’ve found is to get yogurt that comes in a tube. A quick hit of protein that doesn’t take any time
...Is stretching or yoga considered exercise?
Alison E.
Definitely yes. At present I am doing what’s called yoga 🧘♀️ burn. You do yoga with a resistance band and do cardio all
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