Waldtraut T.
I see myself as a stronger woman who can tackle all the household repairs my husband used to do. I had never used
...Where do you see yourself in 3 to 6 months? How much movement and motivation can you give and receive?
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Frequently asked questions
I don’t like eggs but I really need to get more protein in my breakfast. How can I do that?
Andy X.
You can replace eggs with all kinds of beans, cereals and milk products. Some people have allergies to eggs or are lactose intolerant
...How can I build a habit to study and be consistent?
Ezio A.
I always study whenever I have time during online school. Another thing that helps is finding a quiet place to sit and consentrate.
...How do you choose how to group and order your tasks so they’re not as overwhelming?
Nada G.
For me, I set a goal for what I want to be able to accomplish and finish within the day and that’s what
...What position do you like to mediate in?
G S.
I like to meditate while laying down if I’m about to go to sleep or just woke up, and sitting down on the
...How do you “celebrate?” Seriously?
Sara E.
Usually I cook my favourite meals, wear some comfy clothes and sit down to watch a good film or read a good book
...How to mansge time? I find hard to stick to the time to finish a task. Almost like it gives me stress
Niamh N.
Make a todo list. I think writing is such a great way to get out of your head. Also, try using the pomodoro
...How do you celebrate your success? Do you have a special ritual?
Mathilde Y.
It sounds silly but sometimes i give myself a little kiss……. I also take a moment to congratulate myself, or take some leisure
...How much caffeine do you consume in a day?
Lena E.
I normally only have one cup of coffee a day but if am really tired I will have two and on the days
...How is your environment when you read book?
Caroline Z.
Not sure if I understood the question right… I usually read in bed after brushing my teeth and putting my pajamas on. I
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