Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
For me yoga does wonders. A short breathing exercise then yoga. If you can meditate in between... even better. Eat foods high in
...I am gentle when I floss. Not sure if this is helpful or even good to do but I rinse my mouth with
...It’s okay, but you should be able to visualize every to do on your list while writing it down. If they seem to
...We use silk floss that comes in glass refillable container ! They have them in etsy and Amazon and the package free store!
...I’ve never tried water picks. I know a lot of people like them, but I just get my traditional floss at the dentist
...They aren’t exactly vitamins but I take Lion’s Mane and Chaga mushroom extract with my coffee, and it significantly helps my mood!
...If I did not have a reminder to write in my journal, I would not do ceo. I have went back and
...No. If a person feels that they are a doormat, they will be one until they decide they’ve had enough. It’s okay to
...Negative self talk and self sabotage go hand in hand. I often find that this negative self talk is the stem of the
...Before. You can rinse the particles out after flossing. It’s recommended that you do not rinse with water after using toothpaste.
...
