Alice C.
Both.I read every kinds if books.Sometimes, my mind is so tried and I asol know it’s the tine to read and focus on
...What are your favourite genres of books? Like spiritual or fantasy?
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Frequently asked questions
What do you prefer, flossing picks or flossing thread?
Loraci E.
I prefer using flossing picks because they tend to be sturdier than the thread. They are also easier to use and control in
...What are the things you try to remember when meditating?
Aniceto I.
That everyone’s mind wanders, including meditation masters' and probably even the Dalai Lama’s. The only difference is, they’ve learned to accept that it
...How many cups of tea do you drink in a day and when is your favourite time to drink it?
Laura O.
Between 4-8 cups a day. Need to start my day with an Assam Vary between black tea (Assam and Decaf) and green teas.
...My question is if we could set our own timer for how long we read a day.
Larry Z.
Oh yes, that will be a great idea. I think that 40 mins will be right period for me as I’d love to
...What’s your favorite way to journal?
Shield U.
I am doing a devotion journal. I write down what I feel thankful for. I reflect Bible readings and write what will I
...What are some healthy breakfast ideas?
Hannah T.
A healthy breakfast starts with some form of bread if that is part of your diet, followed by some relaxation and fruit. After
...I wish you always find something to be grateful for in life. What is it these days?
Heraldo Z.
I’m very grateful for the life I’m living now, for my mom, my cat, and my yarden (that’s the combination of yard and
...I have so many different interests (rollerblading/skating, swimming, running, traveling, learning, reading, writing, gardening, ect) how can I approach a big majority of them when I have other stuff to do.
Frederikke B.
Hey! I’m completely the same. Try not to fall into escapism by prioritising the importants tasks at the start of the day then
...Do you have a preferred length of time for meditating?
Nicolas Y.
I prefer to meditate in the morning, before school and work. It helps me clear my mind and have positive attitude the entire
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