Niamh N.
It is important to find a book you enjoy. By reading a book you have to force yourself to read, your mind associates
...What’s the most important journey of the reading habit?
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Frequently asked questions
How long does it take for your gums to go back to normal once you start routinely flossing?
Bailey P.
I think it depends on the health of your gums to begin with. Mine aren’t healthiest and started routinely flossing to help combat
...Is a short (10 minute) walk around my neighborhood enough to say I started my day with exercise?
Julia W.
Yes of course! 10 minutes is plenty. Getting the habit started is just about doing something, even the smallest things count. As long
...Could you suggest a tea that would be helpful for arthritis or fibromyalgia?
Denisa U.
Green, black and white teas are all rich in polyphenols – compounds from plants that have strong anti-inflammatory effects
...How did greatfulness improved your life ? ❤️
Joshua Q.
There is always a bright side of a story. It depends on if you want to see it. Sometimes it’s hard to see
...Ja let me hear what do they eat
Mathilde T.
What do I eat? As in today? I eat red spaghetti and a burger. The lettuce was a little bit went warm and
...How often do you really floss?
Ewald T.
Every day before I brush my teeth. Much better to floss before brushing per experience & advice from a favorite dentist.
...What are you most grateful for, why?
Frida B.
I am most grateful for my family. For the life they have given me and the moments we create every day. I am
...Do you meditate even on the weekends? Or at a certain time each day?
Crispim N.
I normally meditate whenever i feel like it. I think that you shouldn’t have a schedule for meditating because it would sort of
...Do you have any tips on how to stay focused when you have to use your phone/computer for school work?
Karen L.
Very simple but not that easy (at least for me). Turn off your social media. You must set priorities.. what’s more useful? To
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