Laura O.
Between 4-8 cups a day.
Need to start my day with an Assam
Vary between black tea (Assam and Decaf) and green teas.
Evening is Rooibos tea.
Need to start my day with an Assam
Vary between black tea (Assam and Decaf) and green teas.
Evening is Rooibos tea.
Less Black tea in the day, reduces the milk intake.