For teams Science Community Account

For teams

Science

Community

Account

CommunityExerciseHow do you celebrate your success? Do you have a special ritual?

in Exercise

How do you celebrate your success? Do you have a special ritual?

Mathilde Y.

It sounds silly but sometimes i give myself a little kiss……. I also take a moment to congratulate myself, or take some leisure time depending on the accomplishment

Build a strong daily routine

Learn more

Related Questions

What’s your favourite exercise and why?
When does running start to feel good? Right now it just hurts.
What are some good sample exercises when starting out?
Does it take a little while to get up in the morning and drink the water and do the exercise, like you have to make a decision to do so, or it is just automatically you do it?
What fun ways have you turned exercise into play?
I have arthritis and have to exercise gently. Are there any older people who have a routine that works with arthritis?
What do do you tell yourself that makes want to go back to exercising after not doing it for a while?
What type of exercise do you do as part of your morning routine?
How you manage to make exercise a habit?
What type of exercise is best in the morning?