What position do you like to mediate in?

I like to meditate while laying down if I'm about to go to sleep or just woke up, and sitting down on the floor with a comfortable pillow any other time. Every now and then I'll also meditate while sitting on a chair or while walking in nature (this last one is more of a mindfulness thing).

I like to meditate 🧘‍♀️ when I’m lying down on my comfy pillow facing upwards because that will help you breathe awesome breaths.