Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
No. I read throughout the day as the opportunity arises. Times vary yet I’ve been incorporating reading into my evening wind down ritual.
...Go through your day again. Think about anything that made you smile. It could be just a thought, photo, video, quote, joke, person,
...Do small exercises, nothing too intense. The littlest things to start. With time it will become second nature and you can start doing
...I love milk in my tea, it’s more soothing and calming. Reminds me of lattes, and lattes reminds me to travels and new
...Hi, good question. I figured out that you can tick them off the next day by going to the list and clicking the
...try daily after workout stretches for back and uperbody ' you can find so many on YouTube ' also place pillow horizontally under
...You first need to know that i mess up sometimes, but i usually go to bed at 11pm and sleep around 12pm and
...Well I just pair it back to the basics. I am grateful to be alive, have a family that loves me and wants
...i would say a bit of both. maybe go on the app and answer the questions and don’t go on your phone any
...Very often I eat bread with butter, because it is fastly prepared. On the other hand it is not the most filling meal,
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