Sleep

How do you achieve a 7-8 hours sleep everyday?

Fabulous Community
2 response(s)
Ehrenfried S.

You first need to know that i mess up sometimes, but i usually go to bed at 11pm and sleep around 12pm and i try my best to wake up at 8am using a clock of course, I also do my best to not prrsse the snooze button

Karla Z.

Making sure I go to bed around the same time at night. Also I make sure, that most days I have the possibility to sleep a little longer in the morning if needed

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.