Christina U.
Yes! I love yoga it makes me feel less tired in the morning and more teady for the day. If you have tight
...Egy do you like to do yoga?
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Frequently asked questions
As a new exerciser I want to know how do people handle the days when they feel too sore to exercise? I have read that there should be rest days, but I’m afraid to do that. I’m on a roll and want to keep going!
Chelsea E.
You should have rest days. It helps your body, being too sore to workout is your body’s way of telling you it needs
...How do you focus on the good when the bad seems to overwhelm you?
Emirchelo Y.
It happens to me a lot but, to get over it, you need to know that no matter what you’ll be all right.
...What do u mean by grateful
Mohit A.
I feel privileged and obliged. I feel good, for that particular reason, I have been positively affected when it could be otherwise too.
...What are examples of showing graditude towards your self?
Emirchelo Y.
I think when you manage to incorporate new and very good habits into your life, the simple fact of celebrating these new changes
...How do you engage family members to be tidy and clean up after themselves, other than being a “nag”
Makrina B.
I just be tidy and clean up myself without criticize them. In this way, I try to be a good example to them.
...When trying to disconnect Is it bad to have your music playing in the background?
Traude Y.
I personally like silence when I’m sleeping. Are used to have a TV on before I started using Fabulous. I find that any
...Do you use your journal as part of your feelings and energy to start the day day or do you write your journal at the end of the day when you’re reflecting on the day. Or do you do some at the start and end of the day
Zahra E.
actually, I write my journal at middle of the day. That part of day I’m not busy and when I write my journal
...What helps you stay disconnected?
Anthony N.
An inner knowing that everything is okay. I find myself knocked out of good feeling thoughts when I notice others struggling and I
...Are there specific exercises I can do that will give me more energy? Or any energy, really!
Miss N.
I think the 7 minute workout provided by Fabulous is a great energy providing workout. It kind of hurts if you don’t workout
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