Yes! I love yoga it makes me feel less tired in the morning and more teady for the day. If you have tight muscles like me that yoga is perfect to loosen them up.
- Is yoga spiritual or physical?
- When is the best time to do it?
- What type of yoga helps destress you the most?
- Other than the sun yoga routine, are there other yoga routines that help relieve muscle tension?
- What helps you stay motivated to keep doing yoga?
- Is yoga making you more productive?
- Do do you yoga before breakfast- don’t you feel hungry? Any tips
- What is your most common intention when you come to the practice?
- why do you have to hold your breath?
- How do you do yoga when you are sick