Brooke U.
Hmmmm. I’m guessing you shouldn’t because to cook pork you need more oil. And the more oil u eat the more lethargic you
...Can I eat pork instead of eggs and rice?
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Frequently asked questions
Do you have tips for tidying up and keeping the house clean?
Josip G.
Do some cleaning and ordering every day, so that you don’t have to spend one and only entire day cleaning everything. make it
...My kids are young and are not yet good at cleaning up. I feel like the bulk of my clean and tidy up routine is putting away their toys. I’m wondering if it would be more beneficial for me to clean up their toys AND then start timing my routine. Thoughts? Other ideas for beating the daily toy grind?
L O E.
I can relate to that! A good idea would be to incorporate it into your routines. It is apart of your everyday
...What would a fast and easy recipe look like for a healthy breakfast, rich in proteins?
Signe X.
My favorite in the past has been turkey sausage, sweet potato, onion, and egg. First you brown a pound of sausage in a
...Would a breakfast with a lot of fibre, some carbs and protein along with a fruit be a healthy start?
Cecilie Y.
Yes, that sounds like a balanced meal to.start your day. If you regularly drink.water between breakfast and lunch, you’ll be fine.
...How do I allow the purpose of my life to present itself to me? In case any doubts rise to the surface.
Kyle U.
I take a step back and think. At times I isolate myself and reflect on my life, where, I am where I want
...How do you get your mind to stay centered when you meditate? Mine keeps drifting into thoughts?
Mathilde B.
All meditation days are different. Continue and you’ll see that after a while you arent as botehred by the active mind. As long
...Is it ok not to write in an actual journal?
Signe Y.
Not even sure what an actual journal is Journaling s a way to let out your thoughts Journaling is a great way to
...How did you start meditating?
Louise A.
Just downloaded the Headspace app. Was diagnosed with ADHD after going through some challenging experiences at work and researched coping strategies etc. Sat
...How do you keep track of multiple, ongoing tasks?
Carolina Y.
Write lists cross off tasks completed add time lines and diarize them so you get no surprises. At the moment I keep too
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