Tristan Z.
I usually do whatever self esteem activity from the journey I feel would be most helpful for me. I also made up an
...What do you usually write while journaling?
More responses
Frequently asked questions
Flossers vs. Traditional Floss?
Lise Y.
Traditional floss because you can manipulate the floss better around the teeth for a better removal of the plaque in between your teeth.
...What is the basic right technique for meditation?
Edna P.
Breathe thru your diaphragm controlled the breathe back straight tongue in the right position head straight and hands on your knees it will
...Electronic or paper?
Herman J.
You really have to think this through and make it as easy for yourself as you can. For example I love having a
...During tidying I often get distracted and never finish a task, I see something else and go to tidy that. Any tips for this?
Marlene Q.
Set a timer for ONLY 5 minutes. In that 5 minutes you stay absolutely focused! Increase the time GRADUALLY! Keep a List in
...How do you keep up with Fabulous?
Martha F.
I did a few Fabulous journeys early on (I started using Fabulous over a year ago) and they were definitely helpful to me.
...I’m concerned my exercises haven’t increased since I started. Is that okay?
Centa F.
Honey, mine neither but all that matters is you have exercised. Some days will be like that. Just keep going. This is not
...What benefits do you get from stretching?
Maja C.
Helps my body and mind wake up. Not only that but, it also lets me continue in my goal of doing yoga. Little
...How do I keep my environment clean?
Sergej F.
Every night I tidy up the kitchen, I prefer to have an empty dishwasher so that in the morning I can just throw
...Do you prefer exercise outside or inside?
Mari P.
Since I exercise in the mornings, I prefer outside. I live in Canada so obviously there are times of the year when this
...