Maybe it’s your genetics. An exercise doesn’t put a bit or a lot muscle on you just by performing it. It’s a multifactorial environment that makes your body increase your muscle tissues or not. Maybe you are eating to build mass instead of for maintaining what you got.
I do Kyra Pro dance videos on YouTube. There are longer videos and shorter videos to dance to! They are light workouts that won’t make you can muscle. Good luck!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
