Try to re-adjust your schedule and make some time to clean đź§ą, or multi task. Clean while your on a phone call. That
...What should I put on my to do list? Like full on everything or just the main things I need to get done? How detailed is my question.
I like to add people to contact things to buy and stuff to do. Even such little things like talking to my plants
...Any suggestions for indoor home workout guides?
I use social media and YouTube also you can download apps for it or even here on fabulous you can find home workouts
...How many hours do you sleep to feel refreshed?
I always sleep eight hours, and not always feel refreshed after this. During the two years of living on this schedule, I
...Do you experience days in which you don’t have a “successful” meditation session? Where your thoughts are just too overwhelming and racing at the speed of light that you can’t seem to slow them down?
Absolutely and today was one. I was rushing the chimes to finish and thinking of my to do list . I hope that
...What keeps you motivated when you don’t feel well in the morning or just feel lazy?
Usually I let my breakfast be my motivation. If I struggle to want to get up and move around, I usually don’t eat
...How has meditation made a difference in your life?
It Hasmade me so much calmer and I’m less involved in arguments and fights… i speak only if its necessary…i feel more at
...How does one stay motivated to exercise in the morning when you’re totally exhausted and can’t go to sleep any earlier?
Discover your “why”. You want to exercise? When you have a reason behind everything you do, you’ll be more motivated to do it
...Whats a nice minimalist breakfast to have in the morning?
I love making banana pancakes. One banana, one egg, two tablespoons of oats and some cinnamon. Make small pancakes, serve with jam,
...How do you motivate yourself to start cleaning?
I motivate myself to start cleaning by thinking about my future self. Myself in the morning, or three hours from now, will thank
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